Get Creative With Watermelon
Its sweet juices will keep you hydrated and happy all summer long
• Watermelon: Creative Ways to Eat More of It

Summer Drinks That Make Sense
Skip the soda—healthier options can still taste great
• Summer Drink Recipes

Old-Fashioned Outdoor Fun
Rediscover these traditional games and get active!

Skateboarding Safely
Proper precautions can keep extreme fun injury-free

Think Positive!
Positive self-talk can lead to a happy, successful life.

Preterm Births on the Rise
Causes are still being explored, but prematurity can have long-term impact
• When Baby Comes Early

Help Your Child Lose Weight
The best strategies are those designed for kids

The Link Between Head and Heart
Depression and other emotional problems raise heart attack risk

Yes, I Can! Start a heart attack support group
Yes, I Can! Start a heart attack support group

Could You Be a Blood Donor?
Get the facts and you could save lives
• Miller-Keystone Blood Center Locations

Home Fireworks Safety
What you should do to prevent a burn injury this summer
• Fireworks: What’s Legal and What’s Not?

Say No to Plantar Warts
Prevent these foot growths and you’ll save yourself pain
• About Warts and the Virus That Causes Them

To Your Health
Young Women and Epilepsy, New Drug for Breast Cancer

Do I Really Need Back Surgery?
It’s the right answer for some conditions
• Stay Healthy to Prevent Back Pain

Living Longer With HIV
A Lehigh Valley woman shares her triumphs and struggles

Trends in Diabetes Treatment
New options mean better control

Moving in With Your Adult Children
With careful planning, it can be a positive solution
• Should You Take in Your Elderly Parent?
• Kocher family experience.

Take Your Medications Wisely
Our experts tell how to get the most from the drugs you need