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Healthy You Archives

Raising a Family
Health and Wellness in School

Students are learning important lessons about nutrition, fitness
- Eating Healthy at School
- Calculating Your Body Mass Index
- Calculate Your BMI calculator More >>

School’s Out? Time for Camp!
Today’s camps offer many options to help children grow and build memories
Ask Our Experts— Preparing Your Child for a Healthy Camp Experience More >>

Teens Feel Pressure to Smoke
Here’s how you can help them resist
Web Resources to Help Teens Quit Smoking More >>

Those ‘Educational’ Video Games
Can children learn from “educational” video games and toy laptop computers? No, they don’t make your child smarter
Media Resources for Parents More >>

'I'm Gonna Be a Safe Driver!'
Prepare your children now for safety behind the wheel More >>

A Holistic Pregnancy
How to complement your doctor’s care to enrich your mind, body and spirit
- Complementary Approaches to Pregnancy - Acupressure and Pregnancy class More >>

Anger-Reducing Tactics
The best of parents can lose their cool. Here’s why, and how to cope More >>

Beyond the Tooth Fairy
Good dental care starts very young More >>

Breaking Poor Parenting Habits
It’s easier than you think. In fact, it’s common sense

  • Try These Parenting Tips More >>

  • Can Your Child Hear You?
    If not, the problem may be easy to treat
    - All About Ear Tubes More >>

    Childhood Vaccines—What’s New
    The latest updates from the American Academy of Pediatrics
    - The ABCs of Childhood Vaccines
    - Childhood & Adolescent Immunization Schedule More >>

    Cold Comfort for Kids
    How to ease your child’s runny nose or cough naturally
    When Your Child Needs Medicine But Won’t Take It More >>

    Complementary Approaches to Pregnancy
    How one mom found relief from headaches and back pain with a complementary approach to her doctor’s care More >>

    Does Your Child Have a Vision Problem?
    Regular eye exams catch problems early, when they still can be corrected Eye Care Professionals More >>

    Does Your Child Need a Nap?
    The answer: it depends
    - How to Train Your Child to Take Naps and Sleep Through the Night
    - The Ages of Sleep More >>

    Does Your Child Need Dental Sealants?
    Even the most careful brushing can’t prevent cavities in hard-to-reach molars with pits and grooves. More >>

    Germs: 101
    How to protect your family from schoolroom bugs
    - The Glitterbug Program-‘Hands-on’ Learning About Cleanliness More >>

    Health and Wellness in School
    Students are learning important lessons about nutrition, fitness
    - Eating Healthy at School
    - Calculating Your Body Mass Index
    - Calculate Your BMI calculator More >>

    Help Your Child Lose Weight
    The best strategies are those designed for kids More >>

    Help Your Child Open Up
    Parents need strategies to get the conversation rolling and the feelings out
    Using Puppets to Help Children Communicate
    A Reading List for Parents
    Communication Tips for Parents More >>

    Help Your Teen Take Charge of Diabetes
    It’s a bit like learning to drive
    - Diabetes Walk More >>

    How Long Should You Breastfeed?
    For the most benefit for you and your baby, aim for a year or longer
    - Common Myths About Long-Term Nursing - Breastfeeding classes and support groups More >>

    How to Handle a Picky Eater
    Give your child healthy choices, but don’t make food an issue More >>

    Keys to Keeping Young Drivers Safe
    Steer your teen out of harm’s way
    - Web Resources for Parents of Teen Drivers More >>

    Kids and Clothes
    When you don’t like their choices, is battling inevitable? More >>

    Kids and the Caffeine Craze
    Your child loves those coffee and energy drinks, but are they harmful?
    Caffeine Content of Drinks, Foods and Drugs. More >>

    Lehigh Valley Hospital Accepted Into National Pediatric Group
    Already a regional leader in pediatric health care More >>

    Many Kinds of ‘Smart’
    When it comes to intelligence, math and verbal aren’t the whole story
    - Checklist for Assessing a Child’s Multiple Intelligence More >>

    New Paths to Fatherhood
    Physical issues can hinder a man's ability to produce a child, but they have nothing to do with being a good partner or a good father. More >>

    Potty-Training Pointers
    How to have a stress-free transition from diapers to undies
    - Toilet Training Resources More >>

    Protect Your Child From Burns
    Children under age 5 are burned three times more often than any other age group More >>

    Raising a Family
    Teens and smoking, flu vaccine, dyslexia and more
    - Overcoming Dyslexia class More >>

    Recognizing Autism
    Learn the signs of this mysterious disorder
    - Parenting a Child with Autism class
    More >>

    School’s Out? Time for Camp!
    Today’s camps offer many options to help children grow and build memories
    Ask Our Experts— Preparing Your Child for a Healthy Camp Experience More >>

    Secrets of Happy Babies
    The best tools for calming a fussy infant may be the oldest and simplest More >>

    Serious Stomachaches
    With the right care, children can cope with gastrointestinal problems More >>

    Should You Worry About Meningitis?
    Get the facts, and an update on new, longer-lasting vaccine More >>

    Speech Therapy Just for Kids
    Problems that interfere with a child’s ability to communicate can stem from many causes that have nothing to do with intelligence.
    Milestones in speech and language development
    Condition-specific resources More >>

    Teaching Your Child to Drive: Who Gets the Job?
    Do-it-yourself versus hiring a professional More >>

    Teaching Your Child to Swim
    Fun and safe ways to teach your child to love water exercis

  • 18 Ways to Prevent Drowning
    More >>

  • Teens and Healthy Dating
    Help your son or daughter avoid negative relationships
    - Teens and Dating Violence Symposium
    - Is Your Teen in a Harmful Dating Relationship More >>

    Teens Feel Pressure to Smoke
    Here’s how you can help them resist
    Web Resources to Help Teens Quit Smoking More >>

    The Family Lineup
    Oldest, middle, youngest… how much does birth order matter? More >>

    The First College Break
    Checking in with your freshman means asking the right questions
    CollegeBoard
    American College Health Association More >>

    The Older Parent
    Jim Ezrow waited until he was 38 to become a father. He and his wife, Michele, both social workers, had reached a comfortable point in their careers and bought a farmhouse in Macungie. More >>

    The Special Role of Stepparent
    It’s not always easy, but it’s worth it
    - Helping Children Cope with Divorce More >>

    The Terrible Twos
    Understanding child development can help parents through this inevitable stage
    Understanding Your Child’s Temperament More >>

    The Truth About Marijuana
    Parents who think it’s harmless need to think again
    - ALERT Partnership web site More >>

    Those ‘Educational’ Video Games
    Can children learn from “educational” video games and toy laptop computers? No, they don’t make your child smarter
    Media Resources for Parents More >>

    Too Young to Be Stressed?
    Children and teens are prone to it, too More >>

    Vaccination Update
    Learn the latest to protect your child

  • Updates on the immunization schedule.
    More >>

  • What Parents Don’t Know
    Separating myth from fact when it comes to your teen and alcohol More >>

    When a Classmate Dies
    Helping your teen through the grief process
    Safe Homes Pledge More >>

    When Can I?
    Helping your child on the path to independence

  • Teens and Healthy Dating
  • Ask Our Expert on Adolescents
  • Teaching Stranger Safety More >>

  • When Children Have ‘Adult’ Diseases
    Early diagnosis and treatment are important
    Preventing Type 2 Diabetes in Your Child or Teen More >>

    When Life Ends Before It Begins
    Painful emotions are normal for parents grieving the loss of a baby
    - When a Friend Is Grieving
    - Bereavement Support group
    - Suggested Reading After the Loss of a Baby More >>

    When You Suspect a Child Is Being Abused
    Call the authorities! It can help get the family back on track More >>

    When Your Child Can’t Breathe
    It may be vocal cord dysfunction, not asthma More >>

    When Your Child’s Traveling Alone
    Flying solo can be thrilling for some children, but stressful for others—not to mention their parents.

  • Preparing a Child to Fly Alone
    More >>

  • Why Babies Eat (or Don't Eat) That
    Your child’s inner nutritional wisdom More >>

    Why Your Teen Needs a Doctor
    Regular exams—and the conversations that go with them—are vital during adolescence More >>

    You and the School Nurse
    How to be each other’s ally in maintaining a healthy ‘student body’
    - Extra Help for Students With Special Health Needs More >>

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    LVH Info Line: 610-402-CARE
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    Lehigh Valley Hospital has campuses in Allentown and Bethlehem, Pa. and serves the Pennsylvania communities of Easton, Doylestown, Quakertown, Hazelton, Lehighton, Perkasie, Pottstown, Pottsville, Reading, Scranton, Wilkes Barre, Stroudsburg, and the Poconos and also Phillipsburg and Flemington, N.J., and western New Jersey. You don't have to travel to Philadelphia or New York for quality health care.

     
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