Healthy You Archives
Could a Band Help You Lose Weight? Adjustable gastric banding is a new option for people considering surgery. More >>
He Lost 250 Pounds and Is Still Losing Ryan Hoffman of Emmaus, Pa., is exercising and eating smaller portions. More >>
How Realistic is ‘The Biggest Loser’? The show may be compelling TV, but that doesn’t make it healthy • From Couch Potato to Race Runner More >>
Lose a Little…Gain a Lot You know that losing that excess weight would improve your health, but did you know it’s not an all-or-nothing choice? More >>
Losing the Last 10 Pounds It may be tough, but with extra effort you can succeed! • A ‘Born-Again’ Exerciser More >>
Reshaping a Slimmed-Down Body How contouring surgery helped one woman after major weight loss • What Is Body-Contouring Surgery? More >>
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